MEET YOUR COACH

My name is Camellia Merrill, I am an online and in person personal trainer and Nutrition Coach based in Spokane Washington. I have always appreciated fitness but never understood why people say "it changed their life" until about 2 years ago. I decided I was ready to take it to the next level. I hired a coach and went through my first bodybuilding build and prep phase. Having a goal made it so clear I felt as though I had purpose in the gym, like I wasn’t just going in hitting a workout and going home. I learned how far I can truly take it in order for me to reach my goals.

The biggest lesson I've learned is that our biggest limitation is the lies we feed our minds. "I don't have the time." and "I'm just not motivated" are the exact beliefs that hold us back from becoming who we're capable of being. My mindset and discipline has bled over into my personal life and that is why I now say "fitness has changed my life." 

 I love being a trainer who can meet you where you are, no matter your background or your physical or mental challenges you're facing, I can still help you get results. Everyone starts somewhere, but if you never start, you'll never discover what you're truly capable of.